Tension se bimari

Mjhe kuch v acha nhi lgta h Mann me aata h mei hi mar jau ya sbko mar dalo… Mjhe kuch samjh me nhi aata ab to kisi se bat nhi achi nhi lgti. Mere ghar mein ek meri behen h wo humse hmesha ladte rhti h hum uss se wajah se humko aur depression ho jata h jab bhi thoda thik ho jate h woh humse ladai karti h aur hum phir se bahut depressed ho jate h aur mera dhadkan tez ho jata h plz help me anyone.

Hlo sir meri shamsya ye he ki me jab bhi koe kam karta hu to bhut jaldi baji me karta hu muje yehshs hota he kam galat ho rha he me fir bhi use kar deta hu Bad me whi kam ko leke tenshion me rehta hu rat bhar so nhi pata me kya karu. Sabar karo bhai Bura din me kucch Acha nhi hota hai Jab Acha din aayega sab thik ho jayega. App jaldbaji mai koi senstive kaam naa kare ….

Hi mere husband ek ajib si problem hai woh dusru se jalate tey bahut hai aur wo dusro se apne aap ko chota man lete haikisi ke sath ache se match nae ho pate haiwo biklul dubley hai dil ke bahut ache hai lekin bahut hee kadva bolte haiunhey jayada nind nahi aatikam se kam khana khate haiaur kabhi khate hai tou bahut jayada khate hai Kisi ke sath kesa hasna bolna khuch nae aata Hard working karte hai dimag bhi tej hai but sensitive bahut hee haiaur mujy aesa bolte hai k mujy aesa lagta hai k aese kese insan sath shaddi karli mujy bahut afsos huta hai Plz mujy ans kijiye ….

Apne kha dhyan hatane K liye koi or kam kare par ab mera koi kam karne ka b man nhi krta. Me apne aap se kabhi khus nahi rahta Hoon mujhe apne parivar se bhi nafart Hoti hai nahi mujhe apne aap par nahi jindgi par visvas nahi me sable sath hote huge bhi me Akela mahsus Karta Hoon koi solution bataiye please.

Hello Lalit, Kya aap bta skte hai ki aap kis vajah se apne aap se khush nhi rhte aur parivaar se nafrat kis vajah se krte hai.

Ye cheeze kb se shuru hui. Kab se aap akela mehsus kr rhe hai.? Ye sabhi chize detail mai btaiye taaki hm aapki theek se help kr sake. Aur haan apni age btaiye aur aap kya kaam krte hai.

Sir me month se bahut presan hoon apne cariear ko leker mujhe koi v kaam krne me bahut drr lgta h mn krta h socide kr lu but mujhe jeena h koi solution btaae. Hlo…sir Mai lagbhag mahine se pareshan hu Apni roj ki jindagi se. Hamesha Mai confusion me hi hi rhta hu , chhoti chhoti baat se jaldi ghabra jaata hu.

Aapne kha ki aap apni roz ki life se pareshan hain, aur kisi kaam mai man nhi lagta.

डिप्रेशन का मनोविज्ञान how to control and cure depression in Hindi

Aap hme detail mai btaiye ki ye cheeze kab se ho rhi hai, aur kya negative cheeze aapke man mai chlti rhti hai. Kin cheezo ki vajah se aap confused rahte hai. Aapki age kya hai, aur aap kya kaam krte hai.? Ye sab cheeze detail mai btaiye taaki hm aapki theek se help kr sake. Sir Mujhe 6 saal pehle anxity attack aya tha aaj 6 saal baad mujhe ek nayi problem shuru haogyi hai mujhe har waqt chakkar aate hai aisa lagta hai main gir jaunga har waqt ghabrahat aur bechaini hoti rehti hai plz meri help karen meri age 29 saal hai.

Sir mai kuldeep hun jharkhand me rahta hun. Sir mere dimaag ke aandar ghutan si rehte hai 2saal ho gaye medicine bhi kafi khaye koi farak nahi pada kam karne mein maan nahi lagta iska sollutiob bataye.

Mera friend depression mei mujhse hi bat karna band kar deta h ki kahi pichli bat ko lekar usko takhlif naa ho jabki mai pichli bat karti bhi nhi kya karu ki vo mujhse dur bhi naa jaye aur depression se bhi nikal jaye? Hii, ye sb batein jo aapne btayi h ye sb mere sath hota h. Mujhe to meri Girlfriend se hui ye problem Kbi kbi Latkne ko mn krta h but aajtk bi mrne ko bol deti h. Sirmai Feb 20 ko apni girlfriend ke saath physical relationship bnaya tha prr us din mere mnn ke relationship ko lekrr drr tha jis karan se mai aache se perform nhi de ska aur mai yhi soachne lga ki Maine aache se perform kyu nhi diyaaur mai janta tha ki ye sb drr ke karan hua tha prr mera mind aajtak yhi soach rha h ki aisa kyu hua.

Mere mnn me ye drr baith gya h ki mai kvi aacha perform nhi de skta aur yhi soach soach kr bahut presaan rhta hu aur tension me rhta hu meri age 22 h. Aur mai 5 month se yhi soach rha hu. Sir me pichle 6 sall se dimpresan me hu jo ki muze me garr walo ki wajeh se he gussa bhut atta he kabi kabi to esa mann karta he ki marr jao parr todi derr badd jabb gussa katam ho jata he to sab kuch acha mehsus hone lagata he sara dinn tensin bani rehti he kamm me man nahi lagta he kana kane ko bi mann nahi karta he kya karu me bhut presan hu bass esa sochta hu ki marr jao.

Hello Jitendar, Jaisa ki aapne btaya ki apko pichle 6 saal se depression hai, kya aapko kisi doctor ne bola hai ye? Because depression is a medical condition. Aapko kin cheezon ki vajah se aisa lgta hai, apke family mai kitne log hai, unke sath aapka behavior kaisa hai, aaap friend kitne hai, aap kya kaam krte hai. Mujhe depretion hai. Mere man me negative vichar aate hai. Jisse Mai paresaan hu. Bataeye Mai kya Kari.June 4, Saath hi hamra kahrab khanpan iss samsya aur badhadeta hai.

Dekha gaya hai ki, Bade hi nahi balki bacche bhi isski chapet mai aa rahe hai. Isliye aapko isse bachna bahut jaruri hai. To chaliye aaj hum aapko batate hai, Stress Relief Tips in Hindi. Jisse ki aap tanav ki duniya se bahar aa sakte hai. Tanav ko kabhi bhi apne upar havi nahi hone dena chahiye. Kyoki agar kisi bhi tarah ka tension aapke upar hone se aap anye kai bimari se grasit ho jate hai.

Vese Kuch log tanav ko aasni se jhel lete hai par magar kuch log tanav ko sahan nahi kar pata hai. Aur badhte tanav ka prabhav aapki life par bahut bura padta hai. Lekin aap chahe to apne jivan mai kuch samanaye badlav karke iss pareshani se bach sakte hai aur hamesha swaath rah sakte hai.

Tanav ka jivan par nakartmank prabhav pad sakta hai. Lekin agar aap vastav mai isko dur karna chahte hai, to aap aasani se tanav ko dur kar skate hai. Lekin uake liye aapko bahut se upaye ka sahar lena hoga. To fir aaiye jane aise upay ke baare mai. Lekin sabse badhi baat hai ki, kya aap stress ke karan ke baare mai jante hai. To chaliye sabse pahle hum aapko batate hai ki iske karna kya hote hai.

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Taki aap iske karan ko pahchan kar isse dur ho sakte hai. Sar dard ya bimariya jesa mahsus hone par, theek se pachan na hone par, neend aur constration pura na hone par, chidchidapan aur bevajah gussa aana. Raato ko theek se na sone aur bahut jayda thak huya masus karna tanav ko bahut adhik bdha deta hai. Isliye doctor ka kahna hai ki, jin logo ki neend puri nahi hoti hai, unka metabolism theek nahi rahtajisse vah hamesha thakan aur tanav mahsus karte hai. Isliye sahi tarike se neend lena tatha aaram karna bahut jaruri hai.

Stress se bachasne ke liye rozana 6 se 8 ghante ki neend jarur lijiye. Chinta kisi bhi vyakti ki tanavpund istithi ko aur bhi bahtar bana deti hai.How to get rid of stress? Zindagi hai to tension stress ko aane se koi rok bhi nahi sakta in reality ye kahi bhi kisi bhi time aa sakti hai.

Stress free life har vaykti chahta hai aur tension se kaise bacha jaye how to get rid of stress iske bare har koi sochta hai. Lekin stess free rahne ke liye dawaiyon ki jarurat nahi bas apne apko badalne ki jarurat hai. Jisse aap stress ya tension ko sah kar ek stress free life jee payenge. Agar aap bhi stress free life chahte hai to with this intention hum kuchh saral upaye bataenge.

In upayon tips ko jarur aajmaiye apko jald hi result milega. However aap bhi stress free rahkar life enjoy kar payenge. Lekin pahle ye jane ki stress kya hai. To put it differently iske samaanya lakshan aur isse hamari life me kya nuksaan hota h.

Sharir me aatma wah sukshatam pahlu hai jisse humara astittva hai. Man me vichar prakat hote hain, buddhi unhi vicharon ko samajhne ka kaam karti hai jo un vicharon ki smriti ko banaye rahti hai. Shwaans hi hai jo hamare mann aur sharir ko jodti hai.

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Achanak se jab hamari life me kuch aese badlaw aa jate hain ya badlav karne ke bare me sochne lag jate hain jisse humare sharir aur dimag par bharipan sa mahsoos hota hai, jisse hamari aatma me dukh utpann hata hai ya thes pahuchti hai. Stress ek aesi bimari hai jo insaan ke sharir aur dimaag dono ko puri tarah khokhla kar deti hai. Stress free life ke liye aasan tips jisse aap apni life ko behtar bana sakte hain. Skin care Twacha ki dekhbhal. Agar aap hamesha negative thinking bure vicharon me rahte hain, to apko apni soch ko badlane ki koshish jarur karni chahiye.

Humari soch hi hai jo hume safalta ya asafalta ki or le jati hai. Yadi aap positive thinking rakhte hain to apke sath bhi jyadatar positive hoga aur aap negetive thinking rakhte hain to apko sab negetive hi dikhai dega. Iska matlab hai ki agar aap apni life me uchaiyan sucess chahte hain to apko achchhe vicharon positive thinking ko apnana chahiye.

Isse life me sucess ki wajah se mind relax rahega jisse aap tension free rah payenge.

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Yadi apko music sunne ki adat nahi hai to apko music sunne ki adat banani chahiye. Khashtaur par tab jab aap tension me ho tab apko soft music sunna chahiye, kyoki music tension ki bajah se hone wali uthal-puthal ko door kar mind ko relax karne me aham bhumika nibhata hai.

Jo dimaag ko sochne samjhne ko prerit karne ki koshish karta hai.

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Tenstion free life ke liye music sunna bahut jaruri hota hai. Yadi aap chahte hain ki aap tension free life jiye to apko present me rahkar present ke bare me hi sochna chahiye or kalpnik kalpnaye nahi realty par hi dhyan de because future ke bare me jyada sochne se dimaag me tanaav aur present me samasya utpann ho jati hai jisse adhik gussa badh jata hai.

Agar aap youth hain aur apko marriage, career ya success ki wajah se tension ya stress hai to apko apni personality par dhyan dena bahut jaruri hai. Yahi hamaari safalta aur asfalta ki wajah bhi hoti hai. Agar hamaari personality achhi hai to hume life me jald hi success mil jati hai aur yadi achchhi nahi hai to bar-bar hume kathinaiyon ka samna karne ke bavjood bhi asafalta hi milti hai, isliye lifestyle ko success key saflta ki kunji bhi kaha jata hai.

Aap bhi tension free rahna chahte hain to apni lifestyle ko badalne ki koshish kare. Jiski wajah se wo khud ko aur dusron ko tension me daal dete hain.

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Is bhag-daud wali zindagi me youth ki yah sabse badi samasya hai ki wah apne aaj ko na pahchan kar time waste karta hai.DiseaseOrSyndrome [Domaine]. ComplementFn [Domaine]. All translations of bimari. A windows pop-into of information full-content of Sensagent triggered by double-clicking any word on your webpage. Give contextual explanation and translation from your sites!

With a SensagentBoxvisitors to your site can access reliable information on over 5 million pages provided by Sensagent. Choose the design that fits your site. Please, email us to describe your idea. Lettris is a curious tetris-clone game where all the bricks have the same square shape but different content. Each square carries a letter.

tension se bimari

To make squares disappear and save space for other squares you have to assemble English words left, right, up, down from the falling squares. Boggle gives you 3 minutes to find as many words 3 letters or more as you can in a grid of 16 letters.

Mental Diseases (Zehni Amraz )

You can also try the grid of 16 letters. Letters must be adjacent and longer words score better. See if you can get into the grid Hall of Fame! Most English definitions are provided by WordNet. The wordgames anagrams, crossword, Lettris and Boggle are provided by Memodata. The web service Alexandria is granted from Memodata for the Ebay search. The SensagentBox are offered by sensAgent. Change the target language to find translations.

Tips: browse the semantic fields see From ideas to words in two languages to learn more. All rights reserved. Cookies help us deliver our services. By using our services, you agree to our use of cookies. Find out more.Headache ko ham sabne experience kiya hai.

Jab apkey sar may pain Dard hota h tab is condition ko headache kaha jata h. Sardardsar k dono side bhi ho sakta h ya sirf kisi ek jagha par hota h. Headache 2 tarah ke hote hai. Primary headache honi ki wajha hoti h jyada stress lena, jyada kam karna ya head ki kisi eyse part may Dard hona ho pain sensitive ho, jese ki Sar ki blood vessels, muscles or gardan or sar ki nerves.

Primary headache ka ek karan sar may ho rahey chemical changes bhi hotey h. Migraine, tension headache aadi primary headache may aatey h.

Secondary Headache tab hota h jab pehley se hi sharir may koi or bimari ya samasya ho jesi ki brain tumor, sar may lagi chot ya koi infection. Wese to Sar may Dard hote hi hamko andaza lag jata hai ki hamko sardard ho raha hai. Headache jab hota h tab doctors kuch sawal karta h jesi ki headache ka timing, headache ki frequency kya h, din may kitni Baar hota hai, headache ki quality yani tez hota h ya halka Dard hota h, in sawalo se Doctor ko samaj aa jata hai ki headache kis type ka h patient ko.

Apkey baate gaey symptoms k adaar par ya to wo apko medicens dey dengey ya ho sakta h wo neechey diye gae test karwane ko kahey. Khud se kisi bhi Medicine lene se pehley Doctor ko consult jarur kar ley. I hope apko meri post may di gai jankari achi lagi hogi, agar ha to ap is post ko share jarur kare. N apkey jo bhi doubts ya sujhaw ho wo comment box may drop kare. Me jab padai karta hu to mera sar dard karta hai. Muje ye jaanna hai kya chasma phen kar padai karne se sar dard Hona band hi jayega.

Ha gagan chasma pehen Kar padai karne se headache Nhi hota hai. Par eye specialist sey consult karne key baad hi glasses ka use karey. Eye cheakup karwane key baad hi chasma pehne. Sir mere sar main akshar dard rheta he. Mere sir mein kabhi kabhi bahaut tezz dard hota h. Shivam ji, apko apni eys Ka cheakup karwana cahiye kuki agar apko light Se Bhi headache hota hai to may be Ye eyes Se related painand also you should go for CTscan, apko apni headache Ki problem Ko ignore Nhi karna cahiye.

Nhi kabhi kabhi due to sesonal change Bhi eyse headache hotey hai, but apko Doctor Ko consult jarur karna cahiye Warna problems baad sakti hai. Sir mera sar bhari bhari lgta h hmesa aur halka halka drd v hota hai m kya krun? Kisi dr se consult kr lun ya thode din dekh lun Aesa prblm days se ho rha h.

Mujhe sinusitis k v prblm h?? Ye Garmi ke karan bhi ho sakta hai. Aap halka khana khayenge or thand chije khate rahe.Agar aapko koi badi bimari hai aur aapko uska sahi ilaj nahi mil pa raha hai toh aap Quran aur duaon ke zariye se apna ilaj kar sakte hai. Insha Allah, aapko jo bhi bimari hai, wo apne aap hi thik ho jayegi.

Jab aap ye wazifa parhenge toh Insha Allah, aapki takleef dheere dheere chali jayegi aur Insha Allah, aapko kisi doctor ke ilaj ki zaroorat nahi padegi. Aap poore yakeen se bimari se bachna ka wazifa parhe, aapko zaroor kamyabi hasil hogi. Agar koi aapke rishtedar ya milne wala kisi bimari mein mubtila ho gaye hai toh aap har bimari se nijat ka wazifa parhe aur un par dum karde.

Jab aap ye wazifa parh kar dum karenge toh, Insha Allah, unki har takleef dheere dheere khatam ho jayegi. Aksar aisa hota hai ki aap ki bimari aapko pata hoti hai, lekin aap jo uska ilaj kar rahe hai wo aapko bilkul bhi asar nahi karta aur aapki takleef har guzarte din ke sath badhti jati hai.

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Aap bilkul pareshan na ho, iss dua ki madad se aapka ilaj asar karne lagega aur Insha Allah aap bahot jald thik ho jayenge. Agar aap kisi bimari ka shikar hai aur ilaaj karte karte nirash ho gaye hai toh aap Allah swt se panah maange.

Aap har bimari se bachne ki dua parhe aur Insha Allah, aapka ilaaj aapko fayda pahuchane lagega aur kuch hi waqt mein aap ache ho jayenge. Aap iss dua ke bare mein humare molvi ji se bhi pata kar sakte hai. Wo aapko aapke hisab se sabse behtreen ilaj batayenge jisse aapko dobara ye bimari kabhi nahi hogi.

Agar aapko apne marz ke mutalik koi pareshani ho rahi hai aur apko pata nahi chal pa raha ki aapko kya pareshani hai toh aap iss ayat mubarak ko kisi saaf tashtari par 1 martaba parhe aur phir likhe. Usko dho kar aap mareez ko paani pila de. Aap har bimari se shifa ki dua ko zaafran aur mushk se likhe.

Iss ko aap bila nagah roz kare jab tak aapko fayda na nazar aye. Insha Allah, Allah Talah ke rehem se mareez bilkul tandrust ho jayega. Linnaasi Ma Huwa Shifaun. Aap aaj hi isko shuru kare aur agar kuch dino mein fayda na dikhe toh turant humare molvi ji se iske mutalik baat kare. Vote count:. No votes so far! Be the first to rate this post.

Our Wazifa Expert Molvi Ji is able to make instant effective amal, dua and wazifa spells to help human beings from their day to day issues. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to content.Mental diseases such as anxiety and depression often take place in people life and they even do not know about this.

tension se bimari

Out of every four people, one person is ill from mental disease. As per world health, organization until year depression will become the biggest disease that can affect human.

Depression is a disease such as others and it is curable, but beside this, people do not know much about depression and they also avoid talking about depression. The world day of mental diseases is celebrated 10 of October every year. If you want a healthy life then you has to think positive, think about good things, always tray to be happy and think broad.

If you follow these things then you can possibly take rid of depression. If you have mental stress then you will negative affects in your life and in your health.

Usually mental stress affects your heart and it can cause heart attack. The people who are affected from mental stress can easily promoted towards drags. Zehni amraz jese anxiety aur depression aksar insane ko bekhabri mein alete hain, agarcha ye ahista ahista janam lene wale amraz hain. Har char mein se aik fard in ka shikar hai aur tawil arse tak jismani masail ka shikar logon ko umar ke kisi na kisi hisse mein Zehni amraz bhi lahaq ho jate hain.

Almi idara baraye dimagi sehat world health organization ke mutabiq tak depression jo Zehni amraz hai, duniya bhar mein insanon ko mutasir karne wala sab se bara marz ban jaye ga.

Depression dosre amrz ki tarah aik marz hai, is ka ilaj maujood hai aur is se mutasir hone wala fard mukamal tor par sehatyab ho sakta hai. Lekin haqiqat kafi ghambeer hai. Is ke bawajood ye bimari aam hai. Duniya bhar mein ab bhi ye esa muzo hao jis ke bare mein log bohat kam jante hain balke is ke bare mein baat karne se bhi karate hain. Mahireen e sehat ke baqol jab tak Zehni amraz ke sath nathi samaji demag ko marz se elehdah nahi kya jata aur ese dosri bimariyon ki tarah aik bimari nahi samjha jata, sorat e hal jun ki tun rahe gi.

In ka kehna hai ke mazkura masail se do char aksar mareez apne marz ko sharam ke bais samne nahi late jo un ki sehat ko mazeed kharab kar deta hai.

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Khayal rahe ke almi yom baraye dimaghi sehat har saal 10 October ko dimaghi sehat ke hawale se shaur amm karne ke leye manaya jata hai. Pheli bar is ka ineqad mein World Federation of Mental Health ki janb se kya gaya.

World federation of mental health aik almi tanzem hai,jis ka dira kar mumalik par muhit hai. Har 10 October ko duniya bhar mein mukhtalif programs aur events ke zarye dimaghi amraz aur in ke insane zindagi par asrat ke hawale se shaur ujagr kiya jata hai.

Howard medical school ke mahir e nafsiyat professor Joan W winkalmin kehte hain ke jab tak insane ko pareshani aur zehni dabao se faraghat na ho, tab tak mukamal jismani tandruti ka hosol na mumkin hai.

Agar mukamal sehat chahate ho to phele dimagh mein musbat khayalat aur sochon ko jaghah do. Afsos aur gam ki jaghah khushi aur musarat ki adat dalo. Ghuse ke bajaye khush tabai peda karo aur tang nazri se nijat hasil karo.

Ye tamam nafsiyati bemariyan hain jo insane sakon ki dushman hain.

Signs and Symptoms of Depression - زیادہ ٹینشن کے بڑے نقصانات

Zehni dabao ne aaj kal taqreban har shakhs ki zaindagi mushkil banai hoi hai, is ke muzir asrat darj zel hain. Aam tor par zehani dabao ke asrat dil par parte hain.

Zehani dabao se dil ke pathe kamzor ho jate hain, kyun ke is ke bais insane ko aksar hogh blood pressure rehta haiaur dil ke azlat ziyadah mutahrik rehne ke bais kamzor ho jate hain, jis se dil ke dore ke asrat barh jate hain. Ghiza ka khas kheyal insane ko zehani dabao aur tanao se mehfoz rakhta hai. Mutawazin ghiza mein wo tamam ijza paye jate hain jo insane nashunuma ke leye zarori hain.

tension se bimari

Mutawazin ghiza ke ijza mein lehmiyat, namkiyat, nashasta, hayateen aur chiknai shamil hain, in ki adam mujodgi mein ghiza mutawazin nahi kehlaye gi.

Warzish insane mode par foran asar andaz hoti hai.

tension se bimari

Kuwa warzish Jim mein ho, chehal qadmi ya phir cycling. Ye mode aur sehat par khush gawar asar dalti hai.


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